Sticky BBQ Chicken Bake
So listen, I got a divorce a few years back and I kept the house but had to give up the grill lol, and not just one grill but even my flat top grill. Now, I know I could've gotten a grill by now, but I'm so used to my stove top and oven that I just haven't gotten around to it yet. But, just like you we love ourselves a summer bbq extravaganza with Sticky BBQ Roasted Chicken and the most crisp incredibly Flavorful Corn on the Cob. Not only is this recipe going to knock any grilled chicken out of the park, but you only need about five ingredients plus seasoning for the entire recipe! This is going to take you all of five minutes to prep and you're not even going to break a sweat. The most insanely delicious Sticky BBQ Roasted Chicken recipe. Are you ready? Let's make it!
Ingredients
- 1 packet of hidden valley ranch seasoning mix
- 1 tsp onion powder
- 1 tsp parsley flakes
- 1 tsp black pepper
- ½ tsp salt
- 1 red onion sliced into rounds
- 5 tbsp olive oil divided
- 6 bone-in skin-on chicken thighs
- ½ cup bbq sauce
- 2 tbsp brown sugar
- 1 ½ tbsp apple cider vinegar
Instructions
- In a small bowl, combine ranch seasoning, onion powder, parsley flakes, black pepper, and salt. Set it aside
- In a large baking dish, add the sliced red onion and scatter them around. Take a tsp of the set aside seasoning mixture (saving the rest for the chicken) and sprinkle it evenly over the onions. Drizzle a tbsp of olive oil over the onions and toss everything together. Then, take your chicken thighs and place them on top of the onions. Shake the remaining seasoning mixture evenly over top of the chicken and pat it in. Lastly, drizzle about 4 tbsp of olive oil evenly over the chicken thighs. Bake that in the oven at 400°F for 1 hour and 15 minutes.
- In a measuring cup or bowl, add bbq sauce, brown sugar, apple cider vinegar, and whisk that together until combined. Set it aside.
- Once it's been 40 minutes of the chicken cooking, take the baking dish out of the oven and use a silicone brush to brush that sticky bbq sauce mixture all over the top of the chicken thighs. Place it back in the oven for the remaining 35 minutes to finish cooking. Serve with mashed potatoes and roasted corn! Enjoy!
Video
Nutrition
Calories: 486kcalCarbohydrates: 16gProtein: 24gFat: 36gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 18gTrans Fat: 0.1gCholesterol: 142mgSodium: 566mgPotassium: 395mgFiber: 1gSugar: 13gVitamin A: 169IUVitamin C: 2mgCalcium: 30mgIron: 1mg
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