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TikTok Viral One Pan Smothered Chicken

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Chicken and mashed potatoes covered in gravy, served with a cooked carrot on a white plate.

My Version of the Viral TikTok Smothered Chicken

Okay, you absolutely HAVE to make this chicken! I am not kidding when I tell you this might be one of the easiest, most delicious chicken dinners Iโ€™ve made in a long time. And when I say itโ€™s good, I mean itโ€™s OUTRAGEOUSLY good!

So hereโ€™s what happened. I kept seeing all these creators on TikTok making one-pan smothered chicken, and every time I watched one of their videos, I thought, gosh, that looks delicious! But then I started looking at all the steps, and I thought to myself, I can make this easier. And dare I say it? I think I can make it even better!

Now, Iโ€™m not knocking anybody elseโ€™s recipe, because the whole concept is delicious. But I knew there had to be a way to get that rich, creamy, flavorful smothered chicken gravy without having to drain liquid out of the pan, make a cornstarch slurry, or go through all these extra steps. And then I remembered something.

I had tried Campbellโ€™s Smothered Chicken Sauce before, and let me tell you, that stuff is DELICIOUS! It comes in a can that looks like a soup can, but itโ€™s actually a sauce. Itโ€™s rich, creamy, beautifully seasoned, and has that Cajun-inspired flavor that works perfectly with smothered chicken.

Melissa Jo

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So I thought, why in the world am I going to make this complicated when I can use something that already tastes this good? And thatโ€™s exactly what I did! I developed my own version of TikTok Viral One Pan Smothered Chicken using two cans of Campbellโ€™s Smothered Chicken Sauce, a little white wine, Pecorino Romano, onions, chicken thighs, carrots, and a few simple seasonings. Everything goes into one baking dish, you cover it, bake it, and then give it a quick broil at the end. Thatโ€™s it!

And when I tell you the chicken comes out tender and the gravy is so creamy and flavorful, I cannot even explain it. I served mine over mashed potatoes, and we poured that gravy all over everything. You HAVE to make it!

Why Youโ€™ll Love This One Pan Smothered Chicken

  • Everything cooks in one pan. You donโ€™t need to brown the chicken first, dirty a skillet, or make a separate gravy.
  • The sauce does the work. Campbellโ€™s Smothered Chicken Sauce gives you a creamy, savory gravy without a bunch of extra ingredients.
  • The chicken is incredibly tender. Boneless, skinless chicken thighs stay juicy while baking in the sauce.
  • Itโ€™s full of flavor. White wine, Pecorino Romano, garlic, onions, and seasonings take the sauce to another level.
  • Itโ€™s a complete comfort-food dinner. Youโ€™ve got chicken, carrots, onions, and delicious gravy ready to serve over mashed potatoes.
  • Itโ€™s practically effortless. You can assemble everything in minutes and let the oven do the rest.

My Secret Ingredient: Campbellโ€™s Smothered Chicken Sauce

Hereโ€™s what makes my version of this TikTok viral chicken so easy. Instead of making gravy from scratch, Iโ€™m using Campbellโ€™s Smothered Chicken Sauce.

Now, donโ€™t confuse this with a regular can of condensed cream of chicken soup. This is a prepared sauce specifically made for smothered chicken, and it already has a delicious blend of seasonings. I love that it has a Cajun-inspired flavor, because it gives the chicken so much more depth without having to add a million ingredients.

And Iโ€™m not just pouring it into the pan and calling it a day! Iโ€™m adding white wine, Pecorino Romano, fresh onions, minced garlic, and a few seasonings to make it taste even better. The combination is unbelievable.

Important: You need TWO cans of Campbellโ€™s Smothered Chicken Sauce for this recipe. One goes on the bottom of the baking dish, and the second gets dolloped over the chicken before baking.

A can of Campbells Condensed Smothered Chicken Sauce featuring a serving suggestion of chicken in a creamy sauce with peppers.

The STAR of the show: Campbell’s Smothered Chicken Sauce!

Oil being poured from a glass bottle into an open can of Campbells Smothered Chicken Sauce.

Pour one can of Campbellโ€™s Smothered Chicken Sauce into the bottom of the dish. Pour the white wine into the empty sauce can. Swirl it around to get all the remaining sauce out of the can.

A hand pours liquid from a can onto a mound of peanut butter in a white baking dish.

Pour the wine into your baking dish.

A hand sprinkles a tablespoon of grated parmesan cheese into a rectangular baking dish filled with a creamy, thick batter.
Raw chicken thighs marinating with sliced onions and seasonings in a white baking dish.

Sprinkle in Pecorino Romano and arrange the boneless, skinless chicken thighs directly on top of the onions in a single layer.

A hand scoops minced garlic and red chili pepper from a Badia jar into a baking dish with raw chicken pieces for a viral one pan smothered chicken recipe.

Add in minced garlic (I like using the Badia minced garlic & red chili pepper)

A hand holds a small white bowl containing dried herbs, paprika, and garlic powder over raw chicken pieces.
A hand pours olive oil from a bottle onto raw chicken and whole carrots seasoned with spices in a white baking dish.

Add in the seasonings, carrots, and olive oil.

Raw chicken pieces seasoned with spices and whole carrots in a baking dish, topped with a creamy sauce.

Open your second can of Campbellโ€™s Smothered Chicken Sauce. Spoon dollops of sauce all over the top of the chicken and vegetables. You donโ€™t need to stir everything together. Just distribute the sauce across the top so it can work its magic while the chicken cooks.

A white baking dish filled with raw chicken pieces, carrot chunks, and dollops of creamy sauce.
A persons hands cover a rectangular baking dish with a sheet of aluminum foil.

Cover the baking dish tightly with aluminum foil.

A white baking dish filled with chicken and carrots covered in a thick, savory gravy.

The chicken will cook in all that delicious sauce, becoming tender and juicy.

A rectangular baking dish filled with a baked chicken and vegetable casserole topped with browned, bubbly cheese.
Baked casserole in a white rectangular dish with a bubbling, golden-brown cheese crust covering visible carrots and pieces of protein.
A serving spoon drips savory gravy over a piece of cooked chicken and mashed potatoes, with a cooked carrot on a plate.
Gravy being poured over a serving of mashed potatoes and a cooked carrot on a white plate.
A plate of mashed potatoes topped with roasted chicken, brown gravy, and a single cooked carrot.
A woman in a black sleeveless top wearing oven mitts pours gravy from a white baking dish filled with chicken and carrots onto a plate of food.

CLICK HERE for my top I am in a size small

A smiling woman in a black tank top and oven mitts holds a rectangular baking dish of chicken and vegetables over a kitchen counter.

Click here: for myย Large Checkered Cutting Boardย and myย Small Checkered Cutting Board!

More Easy One Pan Dinners Youโ€™ll Love!

My Favorite White Wine Kitchen Hack

Okay, hereโ€™s a little kitchen trick Iโ€™ve been doing forever. Whenever I cook with white wine, I love buying those little four-packs of mini white wine bottles from the grocery store. Theyโ€™re so convenient because you donโ€™t have to open a big bottle of wine just to make dinner. And hereโ€™s another trick! After I emptied the first can of Campbellโ€™s Smothered Chicken Sauce into my baking dish, I poured the white wine right into the empty can. I swirled it around to get every last bit of that delicious sauce out, and then poured the wine into the baking dish. No wasting any of that goodness! Then I whisked everything together right in the pan.

Melissaโ€™s Tips!

  • Donโ€™t skip the white wine. It adds another layer of flavor and helps loosen the sauce.
  • Use freshly grated Pecorino Romano. It adds a wonderful savory flavor to the gravy. Parmesan is a great substitute.
  • Donโ€™t overcomplicate the recipe. You do not need to brown the chicken, make a roux, or prepare a cornstarch slurry.
  • Leave a little fat on the chicken thighs. Thatโ€™s my personal preference because it adds flavor and helps keep the chicken juicy.
  • Cut your carrots into chunks. Larger pieces hold their shape better during the hour of baking.
  • Donโ€™t add extra salt before cooking. The sauce and cheese already contain salt.
  • Broil for extra flavor. This is optional, but I love the little bit of browning it adds to the top.
  • Use a broiler-safe baking dish. Some glass and ceramic dishes are not suitable for broiling. If yours isnโ€™t, simply skip the broiling step.

๐Ÿค” Common Questions

Can I make this without white wine?

es. If you prefer not to cook with wine, you can substitute ยฝ cup of low-sodium chicken broth. The flavor will be slightly different, but the recipe will still be delicious.

What should I serve with smothered chicken?

My absolute favorite is mashed potatoes! I love spooning the gravy over the mashed potatoes first, then placing the chicken and carrots on top. You can also serve it over white rice, egg noodles, or another starch that will soak up the gravy.

Can I use chicken breasts instead of chicken thighs?

Yes! You can substitute boneless, skinless chicken breasts if you prefer white meat. However, I personally love chicken thighs for this recipe because theyโ€™re juicier and more forgiving during baking. Chicken breasts may cook faster and can dry out if overcooked, so check their internal temperature earlier and adjust the baking time as needed.

Gravy being poured over a serving of mashed potatoes and a cooked carrot on a white plate.
Melissa Jo

TikTok Viral One Pan Smothered Chicken

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This easy TikTok-inspired one-pan smothered chicken is made with tender boneless, skinless chicken thighs, Campbellโ€™s Smothered Chicken Sauce, white wine, Pecorino Romano, onions, carrots, and simple seasonings. Everything bakes together in one dish for a rich, creamy, flavorful chicken dinner thatโ€™s absolutely delicious served over mashed potatoes.
Prep Time 15 minutes
Cook Time 1 hour 5 minutes
Total Time 1 hour 20 minutes
Servings: 6
Course: dinner, Main Course
Cuisine: American
Calories: 156

Ingredients
  

Method
 

  1. Preheat oven to 350ยฐF.
  2. Pour one can of Campbellโ€™s Smothered Chicken Sauce into a 9ร—13-inch baking dish.
  3. Add ยฝ cup white wine to the empty sauce can, swirl to collect the remaining sauce, and pour into the baking dish. Whisk together.
  4. Sprinkle 3 tablespoons of Pecorino Romano over the sauce.
  5. Scatter the sliced half-moon onions over the sauce.
  6. Arrange the boneless, skinless chicken thighs over the onions in a single layer.
  7. Spread 2 teaspoons minced garlic over the chicken.
  8. Season the chicken evenly with onion powder, garlic powder, paprika, and Italian seasoning.
  9. Drizzle approximately 2 teaspoons olive oil over the seasoned chicken.
  10. Scatter the peeled, roughly chopped carrots around the chicken.
  11. Dollop the second can of Campbellโ€™s Smothered Chicken Sauce over the chicken and vegetables.
  12. Cover tightly with aluminum foil and bake at 350ยฐF for approximately 1 hour, or until the chicken reaches at least 165ยฐF internally and the carrots are tender.
  13. Carefully remove the foil and gently stir the sauce and vegetables.
  14. Optional: Broil uncovered for approximately 5โ€“7 minutes until lightly browned on top, watching carefully and using only broiler-safe bakeware.
  15. Serve over mashed potatoes with plenty of the creamy smothered chicken gravy and carrots.

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Nutrition

Calories: 156kcalCarbohydrates: 7gProtein: 16gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 74mgSodium: 130mgPotassium: 373mgFiber: 2gSugar: 3gVitamin A: 6993IUVitamin C: 4mgCalcium: 62mgIron: 1mg

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๐Ÿ‘ How to Store Leftovers

Store leftover smothered chicken and gravy in an airtight container in the refrigerator for up to 3โ€“4 days. Reheat until the chicken reaches 165ยฐF. You can add a splash of chicken broth if the gravy becomes too thick while reheating.


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