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One Pan Chicken Black Beans and Rice ๐Ÿซ˜

You wonโ€™t believe the result of this One Pan Chicken Black Beans and Rice when you make it! Picture this: juicy, seasoned chicken thighs, nestled into a bed of fluffy Spanish rice and tender black beans, all simmered together in one pan until the flavors marry into pure comfort food bliss. The best part? Itโ€™s simple enough for a weeknight but tastes like you put in hours. After teaching all day (and juggling the chaos that comes with family life), Iโ€™ve always been on the hunt for meals that are big on flavor but low on fuss. This one checks every single box. My family crowded around the pan before it even hit the tableโ€”and when your kids are begging for seconds before you sit down, you know youโ€™ve got a winner. This is comfort food, family-style, with just enough flair to make it feel special. If you want more recipes like this click the button below!

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Why Youโ€™ll Love This Recipe

  • ย One Pan Wonder โ€“ Less cleanup, more flavor. Everything cooks together so you only wash one pan.
  • ย Minimal Effort, Maximum Payoff โ€“ 5 minutes of prep, then the oven does the rest.
  • ย Kid-Approved โ€“ Familiar flavors, no complaints, lots of smiles.
  • ย Customizable โ€“ Add peppers for spice, swap beans, or finish with cheeseโ€”itโ€™s your canvas.
  • ย Meal Prep Friendly โ€“ Tastes even better the next day for lunch.


๐Ÿ—’ More Delicious Chicken and Rice Dinners

Tips for Success

  •  Pat the chicken dry before seasoningโ€”this helps the skin crisp up.
  •  Tightly cover with foil for the first hour to steam the rice.
  •  Use a Dutch oven or deep pan so the liquid cooks evenly.
  •  Rest the dish after baking so the rice finishes soaking up flavor.

๐Ÿ‘ How to Store Leftovers

Store in an air-tight container for 3-5 days in the refrigerator.

๐Ÿค” Common Questions

Can I leave out the black beans?

Absolutely!

Can I add corn?

Yes! Just make sure the corn is fully drained before adding it in.

๐ŸŽฅ Items Featured in the Video

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One Pan Chicken Black Beans and Rice

You wonโ€™t believe the result of this One Pan Chicken Black Beans and Rice when you make it! This takes all of five minutes to prepare and I wonโ€™t be surprised if you donโ€™t stand in front of a pan making rice and beans ever again. The rice comes out perfectly moist and separated with a delicious flavor the way rice should be. Follow my directions from this blog exactly and I have a sneaky suspicion this One Pan Chicken Black Beans and Rice will be on your dinner rotation weekly because your family and especially your kids will feel like they're eating at a restaurant when they try it. You can change this recipe up and I will give you some ideas below.ย  For example, if your kids donโ€™t like the beans you can omit the beans and just have a delicious Spanish style chicken and rice dinner. However, this is a complete meal and perfect for an easy weeknight when you donโ€™t feel like cooking after work. Letโ€™s make it!
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Course Main Course
Cuisine spanish
Servings 6 people
Calories 600 kcal

Ingredients
  

Instructions
 

Preheat & Prep

  • Heat oven to 350ยฐF. Lightly oil a large oven-safe pan or Dutch oven.

Layer the Base

  • Add uncooked rice and black beans straight into the pan.

Mix the Sauce

  • Stir together chicken stock and tomato sauce. Pour over the rice and beans.

Add Flavor Boosts

  • Sprinkle in diced onion, drizzle with olive oil, and stir everything gently to combine.

Season the Chicken

  • Pat chicken thighs dry (important for crispiness). Rub with complete seasoning, paprika, garlic powder, celery salt, and pepper.

Assemble

  • Nestle the chicken thighs skin-side up on top of the rice mixture.

Bake Covered

  • Tightly cover with foil. Bake for 1 hour at 350ยฐF.

Uncover & Crisp

  • Remove foil, raise heat to 400ยฐF, and bake another 20 minutes until chicken skin is golden brown and rice is fully tender.

Serve & Garnish

  • Let rest 5 minutes, then spoon onto plates. Add cilantro, lime wedges, or cheese if desired.

Nutrition

Calories: 600kcalCarbohydrates: 75gProtein: 44gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 147mgSodium: 592mgPotassium: 970mgFiber: 8gSugar: 4gVitamin A: 536IUVitamin C: 4mgCalcium: 64mgIron: 4mg
Keyword chicken black beans and rice, easy, easy bake, Easy Weeknight Juicy Chicken Thighs, family dinner, flavorful, one pan, spanish rice
Tried this recipe?Let us know how it was!


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