One Pan Chicken Black Beans and Rice 🫘

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You won’t believe the result of this One Pan Chicken Black Beans and Rice when you make it! Picture this: juicy, seasoned chicken thighs, nestled into a bed of fluffy Spanish rice and tender black beans, all simmered together in one pan until the flavors marry into pure comfort food bliss. The best part? It’s simple enough for a weeknight but tastes like you put in hours. After teaching all day (and juggling the chaos that comes with family life), I’ve always been on the hunt for meals that are big on flavor but low on fuss. This one checks every single box. My family crowded around the pan before it even hit the table—and when your kids are begging for seconds before you sit down, you know you’ve got a winner. This is comfort food, family-style, with just enough flair to make it feel special. If you want more recipes like this click the button below!

A blue and white ceramic baking dish sits on a wooden cutting board in a kitchen, ready for serving One Pan Chicken Black Beans and Rice, with orange salt and pepper shakers and a container of wooden utensils in the background.

I absolutely love this Vietri Bakers Blue Small Rectangular Serving/Baking Dish! This dish is durable, provides even heat distribution, and it is perfect for your deep dish casserole baking dish needs. I also love that it is dishwasher, microwave, freezer, and oven safe!

Why You’ll Love This Recipe

  •  One Pan Wonder – Less cleanup, more flavor. Everything cooks together so you only wash one pan.
  •  Minimal Effort, Maximum Payoff – 5 minutes of prep, then the oven does the rest.
  •  Kid-Approved – Familiar flavors, no complaints, lots of smiles.
  •  Customizable – Add peppers for spice, swap beans, or finish with cheese—it’s your canvas.
  •  Meal Prep Friendly – Tastes even better the next day for lunch.
A hand holds a container of Iberia yellow rice above a rectangular dish filled with cooked yellow rice, perfect for creating a flavorful One Pan Chicken Black Beans and Rice meal on a wooden surface.
A hand holds a can of Goya black beans over a casserole dish, pouring beans onto a layer of food in the One Pan Chicken Black Beans and Rice recipe. The scene is set on a wooden surface.
A glass measuring cup with pale, murky liquid sits on a wooden cutting board beside a ceramic dish filled with black beans—perfect for prepping One Pan Chicken Black Beans and Rice. The cup has red measurement markings.
A hand holds an open can of Goya tomato sauce above a measuring cup filled with tomato sauce, ready for One Pan Chicken Black Beans and Rice. Nearby, there’s a dish of black beans and a red measuring spoon on a wooden surface.
A rectangular ceramic baking dish with wavy edges contains a savory tomato-based liquid, visible rice, and beans—perfect for serving a delicious One Pan Chicken Black Beans and Rice meal—placed on a wooden cutting board.
A hand holds a bowl of chopped onions above a rectangular dish filled with tomato sauce and seasonings—perfect for making One Pan Chicken Black Beans and Rice. The scene is set on a wooden surface, ready for the next delicious step.
A rectangular white baking dish filled with a red tomato-based liquid, chopped onions, and visible spices—perfect for making One Pan Chicken Black Beans and Rice—is placed on a light wooden cutting board.
A hand pours oil from a white bottle labeled OIL into a rectangular dish filled with chunky, reddish marinade for One Pan Chicken Black Beans and Rice, with chopped onions and spices on a wooden cutting board.


🗒 More Delicious Chicken and Rice Dinners

Tips for Success

  •  Pat the chicken dry before seasoning—this helps the skin crisp up.
  •  Tightly cover with foil for the first hour to steam the rice.
  •  Use a Dutch oven or deep pan so the liquid cooks evenly.
  •  Rest the dish after baking so the rice finishes soaking up flavor.

👝 How to Store Leftovers

Store in an air-tight container for 3-5 days in the refrigerator.

🤔 Common Questions

Can I leave out the black beans?

Absolutely!

Can I add corn?

Yes! Just make sure the corn is fully drained before adding it in.

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One Pan Chicken Black Beans and Rice

You won’t believe the result of this One Pan Chicken Black Beans and Rice when you make it! This takes all of five minutes to prepare and I won’t be surprised if you don’t stand in front of a pan making rice and beans ever again. The rice comes out perfectly moist and separated with a delicious flavor the way rice should be. Follow my directions from this blog exactly and I have a sneaky suspicion this One Pan Chicken Black Beans and Rice will be on your dinner rotation weekly because your family and especially your kids will feel like they're eating at a restaurant when they try it. You can change this recipe up and I will give you some ideas below.  For example, if your kids don’t like the beans you can omit the beans and just have a delicious Spanish style chicken and rice dinner. However, this is a complete meal and perfect for an easy weeknight when you don’t feel like cooking after work. Let’s make it!
5 from 1 vote
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Course Main Course
Cuisine spanish
Servings 6 people
Calories 600 kcal

Ingredients
  

Instructions
 

Preheat & Prep

  • Heat oven to 350°F. Lightly oil a large oven-safe pan or Dutch oven.

Layer the Base

  • Add uncooked rice and black beans straight into the pan.

Mix the Sauce

  • Stir together chicken stock and tomato sauce. Pour over the rice and beans.

Add Flavor Boosts

  • Sprinkle in diced onion, drizzle with olive oil, and stir everything gently to combine.

Season the Chicken

  • Pat chicken thighs dry (important for crispiness). Rub with complete seasoning, paprika, garlic powder, celery salt, and pepper.

Assemble

  • Nestle the chicken thighs skin-side up on top of the rice mixture.

Bake Covered

  • Tightly cover with foil. Bake for 1 hour at 350°F.

Uncover & Crisp

  • Remove foil, raise heat to 400°F, and bake another 20 minutes until chicken skin is golden brown and rice is fully tender.

Serve & Garnish

  • Let rest 5 minutes, then spoon onto plates. Add cilantro, lime wedges, or cheese if desired.

Nutrition

Calories: 600kcalCarbohydrates: 75gProtein: 44gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.03gCholesterol: 147mgSodium: 592mgPotassium: 970mgFiber: 8gSugar: 4gVitamin A: 536IUVitamin C: 4mgCalcium: 64mgIron: 4mg
Keyword chicken black beans and rice, easy, easy bake, Easy Weeknight Juicy Chicken Thighs, family dinner, flavorful, one pan, spanish rice
Tried this recipe?Let us know how it was!


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